David Lippitt 15:00 row
3,374m
Meters
15:00.0
Time
2:13.3
Pace
199
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 20, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 24 | 152 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 148 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 147 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 24 | 151 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 156 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | 159 |