David Lippitt 5:08 row
1,160m
Meters
5:08.6
Time
2:13.0
Pace
69
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 20, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,160m | 2:13.0 | 149 | 811 | 24 | 156 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 156 |
| 5:08.6 | 29m | 2:28.2 | 107 | 669 | 14 | 156 |