David Lippitt 5:14 row
1,176m
Meters
5:14.3
Time
2:13.6
Pace
69
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 10, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,176m | 2:13.6 | 147 | 804 | 22 | 141 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 141 |
| 5:14.3 | 49m | 2:25.9 | 113 | 687 | 17 | 141 |