David Lippitt 5:10 row
1,171m
Meters
5:10.3
Time
2:12.4
Pace
69
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 22, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,171m | 2:12.4 | 150 | 817 | 22 | 139 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 138 |
| 5:10.3 | 35m | 2:27.1 | 110 | 678 | 12 | 140 |