David Lippitt 5:07 row
1,159m
Meters
5:07.5
Time
2:12.6
Pace
69
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
July 26, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,159m | 2:12.6 | 150 | 815 | 21 | 141 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 141 |
| 5:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 141 |