David Lippitt 15:10 row
3,084m
Meters
15:10.0
Time
2:27.5
Pace
169
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
July 29, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,084m | 2:27.5 | 109 | 675 | 22 | 134 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 129 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 130 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 142 |
| 15:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 138 |