David Lippitt 6:23 row
1,285m
Meters
6:23.5
Time
2:29.2
Pace
70
Calories
128
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 22 |
Drag Factor | 124 |
July 30, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:23.5 | 1,285m | 2:29.2 | 105 | 662 | 22 | 128 |
5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 130 |
6:23.5 | 278m | 2:30.1 | 103 | 655 | 22 | 126 |