David Lippitt 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 02, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 23 | 124 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 121 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 126 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 | 125 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 123 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 | 128 |