David Lippitt 30:00 row
6,574m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
August 03, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,574m | 2:16.9 | 136 | 769 | 22 | 137 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 131 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 | 129 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 | 132 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 140 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 155 |