David Lippitt 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 04, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 23 | 138 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | 133 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 141 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 | 138 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 132 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 147 |