David Lippitt 5:09 row
1,109m
Meters
5:09.5
Time
2:19.5
Pace
63
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
August 06, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,109m | 2:19.5 | 129 | 743 | 21 | 119 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 120 |
| 5:09.5 | 30m | 2:38.3 | 88 | 603 | 13 | 119 |