David Lippitt 15:00 row
3,319m
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 06, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,319m | 2:15.5 | 140 | 783 | 22 | 136 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 23 | 135 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 135 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 23 | 140 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 22 | 135 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 23 | 135 |