David Lippitt 15:08 row
3,003m
Meters
15:08.4
Time
2:31.2
Pace
162
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 06, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,003m | 2:31.2 | 101 | 648 | 23 | 122 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 123 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 121 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 123 |
| 15:08.4 | 25m | 2:48.0 | 74 | 554 | 7 | 123 |