David Lippitt 15:00 row
3,182m
Meters
15:00.0
Time
2:21.4
Pace
179
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 07, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,182m | 2:21.4 | 124 | 725 | 24 | 131 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 25 | 133 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 24 | 130 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 24 | 133 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 131 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 24 | 132 |