David Lippitt 5:23 row
1,078m
Meters
5:23.6
Time
2:30.0
Pace
58
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 10, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,078m | 2:30.0 | 104 | 656 | 22 | 128 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 127 |
| 5:23.6 | 76m | 2:35.2 | 94 | 621 | 20 | 130 |