David Lippitt 30:00 row
6,572m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 11, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 23 | 131 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 126 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 131 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 | 128 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 | 134 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 138 |