David Lippitt 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 11, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 24 | 137 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 | 136 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 130 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 132 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 | 133 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 157 |