David Lippitt 5:10 row
1,135m
Meters
5:10.5
Time
2:16.7
Pace
65
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 11, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,135m | 2:16.7 | 137 | 770 | 23 | 143 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 143 |
| 5:10.5 | 35m | 2:30.0 | 104 | 656 | 11 | 143 |