David Lippitt 5:12 row
1,150m
Meters
5:12.2
Time
2:15.7
Pace
67
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 11, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,150m | 2:15.7 | 140 | 781 | 23 | 146 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 148 |
| 5:12.2 | 42m | 2:25.2 | 114 | 693 | 15 | 145 |