David Lippitt 30:00 row
6,468m
Meters
30:00.0
Time
2:19.1
Pace
370
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 13, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468m | 2:19.1 | 130 | 747 | 23 | 130 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 | 129 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 132 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 127 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 131 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 | 133 |