David Lippitt 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
373
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
August 14, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 22 | 127 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 | 126 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 125 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 129 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 | 124 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 132 |