David Lippitt 15:13 row
3,137m
Meters
15:13.0
Time
2:25.5
Pace
174
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 16, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.0 | 3,137m | 2:25.5 | 114 | 690 | 23 | 121 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 121 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 123 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 121 |
| 15:13.0 | 40m | 2:42.5 | 82 | 580 | 14 | 119 |