David Lippitt 15:00 row
3,280m
Meters
15:00.0
Time
2:17.1
Pace
189
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
August 16, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,280m | 2:17.1 | 136 | 766 | 25 | 140 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 135 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 25 | 138 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 25 | 140 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 142 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 146 |