David Lippitt 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 17, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 24 | 122 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 119 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 121 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 122 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 121 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 128 |