David Lippitt 30:00 row
6,449m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 18, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,449m | 2:19.5 | 129 | 743 | 24 | 130 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 126 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 128 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 128 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 | 138 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 131 |