David Lippitt 15:00 row
3,205m
Meters
15:00.0
Time
2:20.4
Pace
182
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 18, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,205m | 2:20.4 | 126 | 735 | 24 | 125 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 24 | 122 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 127 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 25 | 120 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 25 | 128 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 25 | 130 |