David Lippitt 30:00 row
6,491m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 19, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,491m | 2:18.6 | 131 | 751 | 24 | 132 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 128 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 128 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 131 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 131 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 143 |