David Lippitt 5:09 row
1,151m
Meters
5:09.9
Time
2:14.6
Pace
67
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 20, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,151m | 2:14.6 | 143 | 793 | 22 | 123 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 122 |
| 5:09.9 | 33m | 2:30.0 | 104 | 656 | 12 | 124 |