David Lippitt 30:00 row
6,374m
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 20, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 24 | 128 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 | 122 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 128 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 124 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 133 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 135 |