David Lippitt 5:09 row
1,117m
Meters
5:09.4
Time
2:18.4
Pace
64
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 20, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,117m | 2:18.4 | 132 | 753 | 24 | 137 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 138 |
| 5:09.4 | 30m | 2:36.6 | 91 | 613 | 13 | 136 |