David Lippitt 15:00 row
3,155m
Meters
15:00.0
Time
2:22.6
Pace
176
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 20, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,155m | 2:22.6 | 121 | 715 | 24 | 126 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 122 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 24 | 127 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 25 | 129 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 25 | 126 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 25 | 129 |