David Lippitt 5:11 row
1,154m
Meters
5:11.0
Time
2:14.7
Pace
68
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
August 21, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,154m | 2:14.7 | 143 | 792 | 22 | 125 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 124 |
| 5:11.0 | 37m | 2:28.6 | 107 | 666 | 11 | 127 |