David Lippitt 30:00 row
6,572m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 21, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 24 | 130 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 | 127 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 | 132 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 | 133 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 | 120 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 138 |