David Lippitt 15:00 row
3,129m
Meters
15:00.0
Time
2:23.8
Pace
174
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 21, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,129m | 2:23.8 | 118 | 704 | 24 | 128 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 24 | 124 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 122 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 127 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 24 | 134 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 25 | 134 |