David Lippitt 15:00 row
3,280m
Meters
15:00.0
Time
2:17.1
Pace
189
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 21, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,280m | 2:17.1 | 136 | 766 | 24 | 141 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 23 | 133 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 24 | 137 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 143 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 25 | 141 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 26 | 153 |