David Lippitt 15:00 row
3,359m
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 24, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 24 | 147 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | 135 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | 143 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 152 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 152 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 155 |