David Lippitt 15:00 row
3,262m
Meters
15:00.0
Time
2:17.9
Pace
187
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
August 24, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,262m | 2:17.9 | 133 | 758 | 25 | 143 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 25 | 141 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 143 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 145 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 25 | 142 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 26 | 144 |