David Lippitt 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 25, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 23 | 132 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 | 130 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 | 129 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 133 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 134 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 135 |