David Lippitt 15:00 row
3,227m
Meters
15:00.0
Time
2:19.4
Pace
183
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 25, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 23 | 126 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 23 | 122 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | 124 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 24 | 130 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 24 | 123 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | 132 |