David Lippitt 5:16 row
1,191m
Meters
5:16.6
Time
2:12.9
Pace
71
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
August 26, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,191m | 2:12.9 | 149 | 813 | 22 | 132 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 134 |
| 5:16.6 | 58m | 2:23.1 | 119 | 711 | 18 | 131 |