David Lippitt 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 26, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 23 | 134 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 133 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 | 134 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 128 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 137 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 | 139 |