David Lippitt 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 26, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 23 | 137 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 132 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 134 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 139 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 137 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 147 |