David Lippitt 15:00 row
3,185m
Meters
15:00.0
Time
2:21.2
Pace
181
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
August 26, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,185m | 2:21.2 | 124 | 727 | 24 | 130 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 24 | 130 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 131 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 24 | 129 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 24 | 129 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 135 |