David Lippitt 15:00 row
3,202m
Meters
15:00.0
Time
2:20.5
Pace
182
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 26, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 24 | 132 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 126 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 24 | 129 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 132 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 24 | 137 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | 138 |