David Lippitt 15:00 row
3,207m
Meters
15:00.0
Time
2:20.3
Pace
182
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
August 26, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 24 | 135 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 24 | 129 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 24 | 132 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 24 | 134 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 24 | 139 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 144 |