David Lippitt 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 27, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 23 | 137 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 133 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 133 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 139 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 | 139 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 143 |