David Lippitt 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 27, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 24 | 131 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 | 131 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 132 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 126 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 131 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 139 |