David Lippitt 15:00 row
3,180m
Meters
15:00.0
Time
2:21.5
Pace
178
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 27, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,180m | 2:21.5 | 124 | 725 | 24 | 130 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 24 | 132 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 24 | 128 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 25 | 133 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 25 | 125 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 25 | 134 |