David Lippitt 15:00 row
3,171m
Meters
15:00.0
Time
2:21.9
Pace
177
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 27, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,171m | 2:21.9 | 122 | 721 | 24 | 132 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 24 | 127 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 24 | 132 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 25 | 130 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 25 | 135 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 25 | 137 |