David Lippitt 15:00 row
3,080m
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
August 27, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,080m | 2:26.1 | 112 | 686 | 24 | 129 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 23 | 128 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 129 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 24 | 130 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 129 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 25 | 132 |